When You Feel Distant From God

When You Feel Distant From God

Have you ever felt like your relationship with God is distant or strained? Perhaps you're going through a challenging season, or maybe you're simply feeling disconnected from the spiritual practices that once brought you joy and fulfillment. Whatever the reason, feeling distant from God is a common experience that can leave us feeling discouraged, anxious, or alone.

In this blog post, we'll explore the concept of spiritual dryness and offer practical strategies for overcoming it. Drawing on insights from scripture, personal stories, and spiritual practices, we'll discover how to reconnect with God and experience the joy and peace that come from a deep and vibrant relationship with Him.

So, whether you're currently experiencing spiritual dryness or simply want to learn more about how to grow in your faith, this post is for you. Let's dive in and discover how to overcome spiritual dryness and draw closer to God.

Understanding Spiritual Dryness

Spiritual dryness, also known as spiritual drought, is a condition in which we feel distant from God and disconnected from the spiritual practices that once brought us joy and fulfillment. It can leave us feeling empty, discouraged, or spiritually depleted.

There are many factors that can contribute to spiritual dryness, including life transitions, stress, burnout, sin, or simply feeling stuck in our faith journey. Some common symptoms of spiritual dryness may include a lack of motivation to pray or read the Bible, a sense of spiritual apathy or numbness, or feeling disconnected from the spiritual community.

Spiritual dryness can affect our relationship with God in many ways. It can leave us feeling distant from Him, struggling to hear His voice or sense His presence in our lives. It can also lead to feelings of doubt, fear, or confusion about our faith. Ultimately, spiritual dryness can hinder our spiritual growth and leave us feeling spiritually stuck or stagnant.

In the next section, we'll explore some biblical perspectives on spiritual dryness and discover how to draw closer to God even in the midst of difficult seasons.

Biblical Perspectives on Spiritual Dryness

The Bible is full of verses that speak to the experience of feeling distant from God. For example, in Psalm 13:1-2, the psalmist cries out, "How long, Lord? Will you forget me forever? How long will you hide your face from me? How long must I wrestle with my thoughts and day after day have sorrow in my heart?" Other verses, such as Isaiah 50:10 and Psalm 42:1-2, express a longing for God's presence and a sense of spiritual thirst.

Many of the heroes of the faith experienced seasons of spiritual dryness. For example, David, the author of many of the psalms, frequently expressed his struggles with feeling distant from God. Job, in the midst of his suffering, cried out to God but felt like his prayers went unanswered. Even Jesus, on the cross, cried out, "My God, my God, why have you forsaken me?"

Despite the challenges of spiritual dryness, the Bible offers many promises and assurances of God's love and faithfulness. For example, in Psalm 23, David declares that even in the darkest valley, God is with us and comforts us. In Isaiah 41:10, God promises to be with us and strengthen us in times of fear and anxiety. And in James 4:8, we're encouraged to draw near to God, knowing that He will draw near to us.

Strategies for Overcoming Spiritual Dryness

Prayer and Meditation

Prayer and meditation can be powerful tools for overcoming spiritual dryness. By setting aside intentional time to connect with God, we create space for Him to speak to our hearts and renew our spirits. Whether it's through silent meditation, journaling, or simply speaking to God from the heart, prayer and meditation can help us reorient ourselves towards God and overcome feelings of spiritual apathy or detachment.

Fasting and Other Spiritual Disciplines

Fasting, along with other spiritual disciplines such as Bible study and worship, can also help us overcome spiritual dryness. By intentionally setting aside time to focus on God and His word, we can cultivate a deeper sense of connection with Him and break through the barriers that may be hindering our spiritual growth.

Seeking Accountability and Support from a Community of Faith

When we feel distant from God, it can be helpful to seek accountability and support from a community of faith. This can take many forms, from joining a small group or Bible study, to seeking out a mentor or spiritual director. By sharing our struggles with others and inviting them to journey alongside us, we can find encouragement and support as we seek to draw closer to God.

Reconnecting with God Through Acts of Service or Worship

Sometimes, we may need to take action in order to break through spiritual dryness. One way to do this is through acts of service or worship. By serving others in Jesus' name, we can reconnect with His heart for the world and find renewed purpose in our faith. Similarly, by engaging in worship, whether through music, art, or other forms of expression, we can draw closer to God and rediscover the joy of His presence.

Seeking Professional Help When Needed

Finally, it's important to recognize that there may be times when we need to seek professional help in order to overcome spiritual dryness. This may include working with a counselor or therapist to address underlying mental health concerns or seeking out spiritual direction from a trained professional.

In the next section, we'll explore the importance of trusting in God's timing and remaining patient as we seek to overcome spiritual dryness.

Encouragement for the Journey

When we feel distant from God, it can be helpful to turn to the Bible for inspiration and encouragement. Here are a few verses to meditate on:

  • Psalm 42:1-2: "As the deer pants for streams of water, so my soul pants for you, my God. My soul thirsts for God, for the living God. When can I go and meet with God?"
  • Isaiah 43:2: "When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze."
  • James 4:8: "Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded."
  • Philippians 4:6-7: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

Hearing the stories of others who have overcome spiritual dryness can be a powerful source of encouragement. Whether it's a testimony shared at church, a friend's personal experience, or a story shared in a book or podcast, these stories can remind us that we are not alone in our struggles and that there is hope for renewal and growth.

Finally, it's important to remember that even in times of spiritual dryness, God is still with us and still at work in our lives. It can be tempting to give up or to feel like we've failed in our faith, but the truth is that God is always pursuing us, even when we don't feel it. As we continue to seek Him, even in the midst of spiritual dryness, we can trust that He will meet us where we are and lead us into a deeper, more vibrant relationship with Him.


Feeling distant from God is a common experience for many Christians, but it doesn't have to be a permanent one. By understanding spiritual dryness, turning to the Bible for guidance and encouragement, and utilizing strategies for overcoming spiritual dryness, we can find our way back to a vibrant relationship with God.

It's important to remember that spiritual dryness is not a sign of weakness or failure in our faith. Rather, it is a natural part of the ebb and flow of our relationship with God. By approaching spiritual dryness with curiosity, openness, and a willingness to learn and grow, we can emerge from these times with a deeper, more intimate relationship with God.

If you're currently experiencing spiritual dryness, we encourage you to take action to overcome it. This may involve reaching out to a trusted friend or mentor, seeking support from a faith community, or exploring new spiritual practices and disciplines. Whatever approach you take, remember that God is with you in this journey, and He longs to draw you closer to Himself.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.